6 sticks

palo santo is a sacred fragrance tree in south america that means “holy wood”. these sticks are sustainably wild-harvested from the naturally fallen branches of the palo santo tree (bursera graveolens) in ecuador and peru.

benefits of using palo santo:

• removes negative energy

• drives away mosquitos and other insects

• disinfects air

• used for relaxing the mind and body

can also be made into a tea to help relieve symptoms of a cold, cough or asthma

1. stress relief: palo santo tea is believed to help reduce stress levels and promote relaxation due to its calming and soothing properties.

2. digestive aid: the tea is said to have natural digestive benefits, helping to alleviate symptoms of indigestion and bloating.

3. immune system support: palo santo’s antimicrobial and antifungal properties may help boost the immune system and combat infections.

4. inflammation reduction: the tea’s anti-inflammatory compounds may help alleviate pain and discomfort associated with arthritis and other inflammatory conditions.

preparation:

1. shave the wood: use a sharp knife to shave off small pieces of the wood (about 1 teaspoon).

2. steep in hot water: combine the wood shavings with hot water (not boiling) in a tea infuser or a heat-resistant cup. let it steep for 5-7 minutes.

3. strain and sweeten: remove the strainer and add raw honey, agave, coconut sugar, date sugar etc. to taste, if desired.

4. enjoy: sit back, relax, and enjoy your soothing cup of palo santo tea.

something to consider

• palo santo tea is not intended to diagnose, treat, cure, or prevent any medical conditions. consult with a healthcare professional before using it as a substitute for medical treatment.

• some people may experience allergic reactions or sensitivities to palo santo. start with a small amount and monitor your body’s response.